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FreeSport – Zumba and Yoga

FreesSport – Summer 2015

Zumba classes (Zumba Gold) 

Zumba Gold

Wednesday mornings at 10:30am

At Surrey Docks Watersports Centre, Rope Street, SE16 7SX

The instructor is Vera – Zumba Gold Instructor, for the week of the 12th August, will be on leave and your class will be delivered by Krisztina.

Yoga classes (Hatha Yoga)

If you wish to do some Chair based Yoga you can also see the below information:

Monday morning at 11am

At Southwark Cyprus and Turkish Association, 152 Old Kent Road, SE1 5TY

Classes are accessible to people aged over 50s.

Please contact us if you need more information on the activities at living.well@ageuklands.org.uk or by phone on 02073584078

What happened last Winter 2015

From January to April 2015, we were running FreeSport – Winter activities with :

– Zumba on Tuesdays at 10am at the White Horse Pub in Peckham

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-Yoga on Wednesdays at 4:30pm at Stones End Day Centre in Borough

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