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Keep Fit & Healthy

This category contains 3 posts

#WeatheringWell What should go in a Summer Health Prevention Pack? #SummerHealth @lb_southwark

Age UK Lewisham and Southwark is launching early June 2015 a Summer Health prevention programme As part of the¬†programme we will be offering small grants for local groups to run Summer Health Prevention events. This work will help us to identify vulnerable older people and, 1,000 will be receiving a Summer HEalth Prevention pack. We … Continue reading

@Healthywalks Newsletter End of 2014 – News from our Communities living well walking group

What a nice surprise this morning to receive the newsletter from the Ramblers association and seeing updates on our Communities Living Well group shared with everybody. Our members are enjoying very much this walking group. Dorothy went to the Ramblers’ Walk leaders training and she will be helping with other members to maintain the group … Continue reading

Walking group for beginners

On Thursday 18th Sept., members of different groups have met up to start a healthy journey with the Ramblers, “Every step count”. The weather was with us with sunny spells for this first session for which George guided us through the East part of Burgess park. We were all very curious of listening to the … Continue reading