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Zumba & Nail Painting, enter the summer in style with #Communitieslivingwell supported by #SouthwarkCharities #FriaryEstate #ConsortSHU

Here we are, hoping the sun will show up more this summer and enjoying our two new activities.

Friary Estate kindly offered their community hall to run our Zumba Gold class. Demand was high and there is space for everybody!

The Movement Therapy Company is running a high quality class accessible to all levels and abilities. Join our lovely members and have fun on Salsa, Meringue and benefit for an easy workout.

People who attended the class in past felt strengthened and motivated to do more activities. this is also an opportunity to make new friends to go out with to Summer events in Southwark.

We also launched a weekend activity. We have two volunteers offering free nail painting at Consort Sheltered Housing Unit on Sundays at 11am. Please contact us to book yourself in advance with Claire on 02073584079 or by email at living.well@ageuklands.org.uk

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About AgeUKLS

Age UK Lewisham and Southwark provide a wide range of services to support older people's independence and wellbeing. As you grow older there are many factors in life that can become challenging. We aim to support the needs of the most vulnerable, socially excluded and isolated older members of the community. We do this by delivering a range of preventative solutions to negate potential emotional, financial and physical challenges that may accompany ageing. We support thousands of older people who are challenged with issues including illness, poverty as well as poor physical health and wellbeing. We also support people who are isolated and suffer from mental health distress such as depression or alcohol dependency. We can supply people with knowledge about the services and benefits entitled to them.

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